Sativa Effects & Sativa Side Effects

Sativa plant in field held by hand

If you’ve been anywhere near the hemp world, you’ve likely heard of a Sativa strain. Most people associate Sativa effects with a head high versus the body high often associated with an Indica. It’s a bit more complex than that, so in this article, you’ll learn about Sativa strain effects, Sativa side effects, the differences between delta-8 vs. delta-9, and Indica vs. Sativa. 

If you’re wondering what a “head” high feels like, we’ll give you all the details below. First, let’s touch on what a Sativa is. Sativa is a strain of the Cannabis Sativa plant and is known for its tall, narrow leaves. Surprisingly to some, Sativa has more to do with botany than it does effects. Sativa differs from Indica in that its leaves and stems are shaped differently, and it grows better in different environments. As you later learn, the terms Sativa and Indica are more important to the grower than the consumer. 

Still, Sativa strains have been bred to induce the uplifting, energized experience that many have come to know and love. They do this by paying attention to the cannabinoid and terpene profiles in the plant. 

The effects of a Sativa strain have more to do with the chemical makeup of that particular plant. The terpenes impact the Sativa effects as well as the specific cannabinoids found in the strain you consume. 

Below we’ll talk about the Sativa effects, Sativa side effects, and more.

Illustration of sativa effects with purple light

Sativa Effects

If you’ve ever walked into a dispensary, the first question you’re often asked is whether you’re looking for a Sativa, Indica, or hybrid strain. This continues to perpetuate the idea that Sativas are “uppers” while Indicas are “downers.” In truth, this can hold true based on the terpene and hemp profile of the strain. Still, both Indica vs. Sativa can provide similar effects if the terpene and hemp profiles have some of the same plant compounds. 

Many people seek out a Sativa hoping for the cerebral, good high associated with the effects of Sativa. Knowing that a strain is a Sativa is more beneficial to the cultivar than the consumer because it helps them understand how to grow the plant, as Indica and Sativa plants grow better under different conditions. The Sativa plant is typically around 12 feet tall with long, thin leaves and takes about 100 days to reach maturity.

The Sativa effects that you’re likely seeking involve a high that you mostly feel in your head. What this means is that you might feel more:

  • Support for everyday wellness

And you’ll have the body awareness to pursue those interests versus the feeling that your body has turned to jelly and you want to sit on the couch for a few hours. Again, this doesn’t always hold true. Most plants these days are hybrids of a sort, so the serving size will likely play a great role in how you feel versus what strain you consume. 

Your best course of action when seeking out a particular experience with your high is to learn more about terpenes, serving sizes, and the cannabinoid profile. From there, you can make a purchasing decision. After that, it’s all about experimenting with what feels best in your body.

Sativa side effects illustration with yellow light

Sativa Side Effects

While everyone will experience different strains in their own way, we can look at anecdotal information for potential Sativa side effects. Some people use Sativa strains to help support with maintaining a sense of calm. This is more true with delta-9 strains taken in high amounts because the high is much more intense.

With delta-8 Sativa side effects, the intensity of the high is much less intense than a delta-9 high.

Hourglass sitting on wooden table

Are you curious how long the Sativa gummies effects will last? The length of time you’ll feel the Sativa effects is largely dependent on a handful of factors: 

  • The delivery method (edibles will last longer than a tincture or inhalation)
  • How much you consumed
  • Genetic determinants like metabolism

A few different ways you can experiment with Sativa effects are:

  • Consuming different serving sizes at various times of day to see how you feel.
  • If you’re going for Sativa gummies effects, see how you feel taking the gummies before and after meals.
  • Checking in with your mood that day and seeing how a Sativa feels. 

Typically, a Sativa high will last around one to three hours. Sometimes it can last up to eight hours, especially when consuming an edible like Delta North Delta-8 Gummies 1000 mg.

But how long does it stay in your system? This is where understanding of a Tetra half-life comes into play. What is a half-life? It’s the amount of time it takes for the hemp to be metabolized and eliminated from the bloodstream. This information is helpful for those who might be concerned about a drug test coming up where it’s testing for Tetra metabolites. 

The half-life of tetra is typically between 20 hours and up to 10 to 13 days for those stored in fat cells. Many factors will determine how quickly your body eliminates the THC, and they include: 

  • Frequency of use
  • Metabolism
  • Body Mass Index
  • Whether you consumed edibles vs. inhalation
  • Hydration 

While the effects of Sativa strains wear off after a few hours, they can linger in the body for quite some time, although they break down relatively quickly based on the factors above. 

Illustration of neurons firing in the brain

Delta-8 Sativa Effects

Are you curious about delta-8 Sativa effects and how you might feel about different types of products? If so, we’ve got some answers below so you can decide which sounds better for you. 

Some of our favorites are the Sativa gummies effects. Why? Because they just feel so good. Gummies are a type of edible, and edibles last the longest in the body. They also take longer to “activate” thanks to the body’s processes. Edibles have to be processed by the liver before entering the bloodstream, but the longevity with these types of products is an overarching bonus. 

Many report that delta-8 Sativa strain effects are lesser than delta-9 because delta-9 is much more intense and may come with its own host of side effects. With delta-8, you don’t have to worry about those things, especially when you start small and work your way up. 

The main difference between delta-8 and delta-9, beyond the difference in the high, is the molecular makeup. Both are types of Tetra, so it’s worth knowing how long they last in the body because delta-8 could cause a failed drug test, although it’s not illegal like delta-9, so that it would be a false positive. 

Delta-8 has double carbon bonds on the eighth carbon in the chain, while delta-9 has a double bond on the ninth. While this may seem but a slight difference, it appears to impact the body differently. Delta-8 offers a much smoother high that isn’t as intense as delta-9, so you can take more than you would of delta-9 without feeling glued to your couch. 

What are delta-8 Sativa effects like? Depending on the serving size you consume, you may feel support for your wellness routine.

Delta-8 gummy with sativa leaf on wood table

Delta-8 Delivery Methods

Why does the delivery method matter? Because it’s going to influence how you experience the Sativa effects. Below you’ll find more information about delivery methods. We recommend trying them all to figure out which one is your favorite. Who knows? You might enjoy each one for different reasons. 

Some of the delta-8 delivery methods include: 

  • Edibles
  • Tinctures
  • Inhalation 

Edibles. These tasty treats come in all shapes and sizes — gummies, suckers, cookies, brownies, and more. Activation times are typically around 30 minutes to an hour or so, depending on how much food you’ve consumed before taking your edibles. Edibles last the longest and are easy to measure out and consume when you want to. 

Tinctures. This liquid, typically in oil form, dissolves in the mouth and is absorbed into the bloodstream. Activation generally is around 10 to 15 minutes which is great if you’re seeking rapid relief. Tinctures are favorite for those who just want something simple to incorporate into their daily routine. 

Inhalation. Inhaling vapors is the quickest activation method, sometimes almost immediate. It’s also the shortest-lived of the three. Inhaling delta-8 is different from inhaling delta-9 because delta-9 can come in flower form while delta-8 goes through a delicate and complex process to become what it is, so you’ll likely find delta-8 cartridges. 

You can find Sativa strains and experience those enjoyable effects of Sativa from any of these delivery methods, although our preference is delta-8 gummies. When making a purchase, you can typically read up on the type of product you’re buying. The good news is that you can experience an uplifting effect from both Indica, Sativa, and hybrids. 

Delta-8 sativa leaf on white background

The Takeaway

You can learn a lot more about Sativa, Indica, and delta-8 on our website. If you’re curious about the different delta-8 strains, we’ve got you covered. Better yet, try out some delta-8 gummies for yourself & enjoy the uplifting Sativa effects that you’re seeking. 

Legal Disclaimer: You should still consult an attorney for the best legal advice regarding Delta-8 in your state, as the material shared here is for informational purposes only.