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Medically Reviewed By:

Nidra Sidhu, M.D. Integrative Medicine

Does Indica Make You Sleepy Or Hyper?

In the hemp world, you’ve likely heard of Indica vs. Sativa and the effects of both.

While there are some misconceptions about what each one does, there has to be some truth behind the overwhelming anecdotal evidence about the Indica and Sativa plants.

In today’s article, we’ll be looking at the Indica high. Does Indica make you sleepy or hyper? Let’s find out. 

If you aren’t deep in the hemp lingo, you may not know what Indica means. Traditionally, Indica was used to describe the plant species — cannabis Indica.

Typically, it’s a bushier plant that’s shorter with broad leaves. People often associate Indicas with a “body high” versus a “head high.” While this may be the case for many people, it’s a bit more complicated than that.

Over time, these plants — cannabis Sativa plants and Cannabis Indica — were bred together, creating hybrids.

These days, most hemp plants are some form of hybrid, so most people aren’t getting true 100% Indica strains. 

When you’re reading terms like Indica vs. Sativa, it’s important to note that this information is often more helpful for the growers and cultivars because it has more to do with growing conditions than effects. 

We’ll break it down based on peoples’ experiences and the current information available.

What Is Indica?

Indica is a term traditionally used to describe the plant species Cannabis Indica, which is a bushier plant with shorter, broad leaves.

Indica strains of cannabis are often associated with producing a "body high" rather than a "head high."

However, most hemp plants available today are some form of hybrid, meaning they are not pure Indica strains.

The terms Indica and Sativa are often used to describe the growing conditions of hemp plants rather than their effects on the user.

How Does Indica Make You Feel?

If you’re reading this, you must be curious about the effects of an Indica, if you can use an Indica for sleep, or if it’ll have you bouncing off the walls.

Thankfully, a lot has to do with temperament. If bouncing off the walls isn’t your usual way of existing, then you likely won’t reach that level of intensity. 

When it comes down to it, the answer is “it depends.” What does it depend on? What are the effects of Cannabis Sativa?

A whole host of possibilities. Let’s look at some of them. 

Some of the criteria that might answer the question — how does Indica make you feel — include: 

Does Indica make you tired? It can.

If you consume a lot of heavily Indica-leaning strains, you might feel tired if you’re in the right environment for it.

The same goes for Sativa dominant strains and Cannabis Ruderalis. If you take just a little bit, you might feel excited and ready to take on the day.

Can you take an Indica for sleep?

Does Indica make you tired? Sleep is a hot commodity, and it can be hard to come by in this fast-paced world.

If you want a strain with overwhelming anecdotal evidence for support in some areas, an Indica strain it is.

Many people report that having a Sativa strain makes them feel “heady,”.

Others say that Indica strains are similar to Sativa strains but much slower and much slower.

Is Indica Safe?

It’s generally safe to consume pure Indica for sleep.

Still, it’s always advisable to consult with a trusted healthcare professional if you’re struggling with sleep, chronic pain, or other issues preventing you from getting a solid night of zzz’s.

If you’re taking a hybrid, you can get the best of both worlds to relax your body and mind.

Sativa dominant strains might leave you with a sense of calm and an Indica-leaning hybrid might relax your mind while also leaving you feeling chill AF.

Does Indica make you hyper and alert?

You might feel confused seeing that Indica strains could make you both hyper and sleepy, depending on how it’s used.

We’d love to offer definitives, but there aren’t many in this rapidly growing industry for both Indica and Cannabis Sativa.

More research is needed on the plant to understand how it works, and until the government eases restrictions on specific aspects of the plant, it’s slow and steady in that department. 

Does Indica make you sleepy or hyper?

Indica strains tend to make you hyper and alert.

For this section, we’ll discuss if it can make you hyper and more alert. The Indica high is generally known for its support with maintaining a wellness routine, but it can also wind you up in the right environment and is generally preferred over Sativa dominant strains. 

If you’re at a party and taking Indica, you might feel energized after a small amount. Typically, the more you take of any of the cannabis strains, the slower you will get when psychoactive properties are involved.

Just because it’s more of a body high doesn’t mean you won’t feel the effects of cannabis strains in your mind too.

Does Indica Make You Tired?

Indica is a type of cannabis plant that is traditionally characterized by its bushier appearance, shorter stature, and broad leaves.

It is often associated with producing a "body high," which is a relaxing, physical sensation.

However, most hemp plants available today are actually hybrids of Indica and Sativa plants, and the effects of Indica can vary widely.

Some people report that consuming Indica strains can make them feel tired or relaxed, particularly if they are in a conducive environment for relaxation. Others have reported that Indica strains can make them feel alert and energetic, especially in smaller doses.

While Indica strains are generally considered safe to consume, it is always advisable to consult with a healthcare professional if you are struggling with sleep, chronic pain, or other issues that may be impacting your ability to get a good night's rest.

Hybrid strains, which contain both Indica and Sativa genetics, can offer a balance of relaxation and alertness.

How To Use Indica For Sleep Or Energy

Now that we’ve answered the question, does Indica make you sleepy or hyper? Let’s talk about situations and factors to consider before taking an Indica-dominant strain for either. 

First off, let us just say that the Indica high is wonderful. How does Indica make you feel? If you want to take Indica for sleep, there are some steps you can take to make it more effective. 

If you want to take Indica strains for energy, you might approach it a different way. 

When you ask yourself, what are Indica's effects, know that it all depends on how you’re using the product.

Cannabis Sativa can offer a different experience in smaller amounts, while larger serving sizes may help you with support for managing calm?

You’ll need to experiment with what works best for your body under different circumstances.

Indica vs Sativa: Which is Better for Sleep and Which is Better for Being Hyper?

In the world of hemp and cannabis, the terms Indica and Sativa are often used to describe the effects of different strains on the user.

Indica strains are generally associated with relaxation and sedation, while Sativa strains are often thought to produce more energizing and uplifting effects.

However, it is important to note that the effects of Indica and Sativa strains can vary widely depending on the specific strain and the individual user.

Indica strains are often believed to be more effective for promoting relaxation and sleep due to their sedating effects.

Many people report that Indica strains help them feel calm and mellow, and can be especially helpful for managing stress and anxiety.

Indica strains are also sometimes used to help alleviate pain and discomfort, making them a popular choice for medical cannabis patients.

On the other hand, Sativa strains are often thought to produce more energizing and uplifting effects. Sativa strains are believed to be more stimulating and may be helpful for promoting creativity, focus, and motivation.

Sativa strains are sometimes used to help manage depression and fatigue, and may be a good choice for those looking for a burst of energy or a boost in mood.

Overall, whether Indica or Sativa is "better" for sleep or for being hyper will depend on the specific needs and preferences of the individual user. It is always important to start with a low dose and to pay attention to how different strains affect you personally.

It may be helpful to try both Indica and Sativa strains to see which one works better for you.

Delta 8 Products For Sleep Or Energy

If you’re curious about what types of Indica delta 8 products you can take for sleep or energy like cannabis sativa, you’re in luck.

Several delivery methods make consuming Indica strains consistent, easy, and even fun.

Learn more about what is delta 8 and is delta 8 legal on the blog.  

Only you can decide which is the best delivery method for what you want.

We always recommend speaking with a healthcare professional before taking delta 8 THC for chronic pain or chronic physical issues.

Conclusion

You get to be the judge of that. Typically the product will only work to enforce what is already there. If you are already sleepy you will just become more sleepy.

There’s no right or wrong way to consume delta 8. It can be within a sleep-supporting environment. Can the Indica high leave you with support for feeling energized?

It can all depend.

If you’re looking for a product that may offer support for managing everyday calm, try out our Delta 8 Gummies 1000 mg. They’ve been taste-tested to perfection. 

Clayton McCall

Clayton is a Senior Content Specialist, researcher, and holistic healthcare practitioner. Having been in the supplement industry for more than 15 years, Clayton brings a wealth of experience to the delta 8 space. His publications include alternative therapy, stress and coping, and alternative health.